And the most amazing part? It wasn’t as hard as I thought it was going to be.
I haven’t done the C25K in forever… I’ve just been walking. Even when I did do any running, it was on the treadmill. So needless to say, I thought I would be dying after running 90 seconds.
My friend and I met up yesterday and we decided to try Week 3, Day 3 on her app. We found out after we finished that we had actually accidentally done Week 4, Day 1. So I ran a total of 16 minutes and I felt like I could have easily done more. I guess that is my starting point! Yay!
It was easier than the treadmill which I completely do not understand!!!
I felt like freaking Rocky when it was over!
Yay!!!
We have to find a different meetup place for next week since there’s going to be a 5k and half-marathon on that part of the Great Allegheny Passage.
I woke up today to sore thighs, not pain, just sore so it’s all good.
Comments
One response to “I ran! Outside! Really!”
Well done for getting back to it. I’ve only run on a treadmill once, when I was being fitted for shoes, and couldn’t imagine doing it all the time. I guess I’m just too nosey and like to see what’s going on around me. 😉