Lately I’ve been amazing myself… For three full weeks now I’ve been running every other day, following the C25K program. Today I did week 3
Lately I’ve been amazing myself… For three full weeks now I’ve been running every other day, following the C25K program. Today I did week 3
I feel accomplished and proud. Sunday, Tuesday, and Thursday I did what I describe as “Week 0.5” of the couch to 5k program. Week 1
So. I have lost 45 pounds since the beginning of the year. I have 35 left to go. I’m at the point I don’t really