Losing weight in 2014 is so much more fun then 2004 or 1994! Back in 1994 I would devote a notebook to calorie and weight
Tag: exercise
I hate to say I am making resolutions… resolutions don’t have a good track record for me, or apparently for most of the rest of
Like you haven’t heard all this before… 2013, the year I lost 38 pounds, quit smoking, and found out I liked running… What else did
It is time to make a new change, to add something in to my health and fitness life. See, back at the beginning of 2013
Oh, if only sewing really counted as exercise… I would easily be svelte! So this morning I achieved my plan of making new exercise gear.